7 minutes workout schedule - Cardio for fat loss app for iPhone and iPad

4.0 ( 9040 ratings )

Productivity Health & Fitness Sports
Developer: Nattapon Kittisuphat

Free

Current version: 1.1.4, last update: 7 years ago
First release : 24 May 2016
App size: 4.23 Mb

Life is too busy. Dont have an hour to spend for workout? Just using 7 minute for morning routine, which can make you healthy better. Burn your fat and challenge your goal with HIIT workout and cross-fit training

Benefits
-No need equipment
-Just spend few minutes a day
-Easy to manage your life
-Track your workout
-Share your workout
-Based on 7-minute workout feature in New York Time

Pro features
-Set the Exercise Duration
-Set the Rest Time
-Randomize Workout Exercises
-Detailed Workout Track
-Calories Tracker
-Rewards
-Adjust Instructor Voice
-Training Progress
-More Flexible Settings
-No Advertisement

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